Life, Law, & Lattes
Hosted by Attorney Nadia Gilkes, Life, Law, & Lattes is a safe space where we chat about family law topics, caregiving concerns, and elder law issues. Gentle guidance is given, offering families a blueprint to navigate the legal waters of their most pressing (and often emotional) matters. The information presented here is for educational purposes. It is always best to see an attorney in your city or state to receive advice tailored to your needs and jurisdiction. This podcast does not establish an attorney-client privilege. {Would I really be a lawyer if I didn’t put the legal stuff in there?} I appreciate every listen and every form of support. Please like, share, and subscribe on whichever platform you listen to podcasts. You can also follow eLegal Cafe, LLC on FB and IG - I don’t post often but like us on social media anyway and when I do post something, you’ll already be there. I truly hope the conversations and information shared here will help families in their time of need. If there is a question you’d like me to cover on the podcast, or a topic you want to discuss with me privately, please don’t hesitate to email me or put yourself on my calendar. I look forward to hearing from, and helping you.
Episodes

Monday Aug 25, 2025
Don't Sign That Contract! Red Flags from 'The Biggest Loser' Documentary
Monday Aug 25, 2025
Monday Aug 25, 2025
Host Nadia Gilkes reflects on watching the documentary Fit for TV: The Reality of The Biggest Loser and highlights a major warning: never be rushed or pressured into signing a contract.
She explains practical steps to protect yourself—read every page, ask questions, get an attorney or professional help, and use modern resources like flat-fee reviewers and teletherapy. Nadia also discusses how untreated trauma often underlies addiction and weight struggles and recommends 12-step programs and accessible therapy as paths to recovery.

Thursday Aug 21, 2025
Mastering Courtroom Etiquette: The Power of Patience
Thursday Aug 21, 2025
Thursday Aug 21, 2025
In this episode of "Life, Law & Lattes," host Nadia Gilkes shares a valuable tip on courtroom etiquette. The advice centers around the importance of speaking only when prompted in legal settings, emphasizing how interrupting proceedings can undermine your credibility. Nadia stresses the significance of patience and poise, reminding listeners that the courtroom is a structured process rather than a conversational space. Whether represented by an attorney or self-represented, understanding the right timing to speak in court can make a crucial difference. Tune in for more insights, and remember to sip responsibly!

Monday Aug 18, 2025
Don't Get Blindsided: Check the Docket Before Court
Monday Aug 18, 2025
Monday Aug 18, 2025
Host Nadia Gilkes explains why it’s essential to check the court docket and full case file after being served or when taking over a case. She shares practical steps—viewing the court portal, getting copies, contacting the clerk or previous counsel, and using fee waivers if needed—to avoid being surprised by filings the judge may reference.
This episode emphasizes staying proactive: regularly check filings up to the day of your hearing, know how to access documents, and remember that even with an attorney you should monitor your case and deadlines.

Thursday Aug 14, 2025
Courtroom Etiquette: Why Your Phone Needs to Be Silent
Thursday Aug 14, 2025
Thursday Aug 14, 2025
In this episode of Life, Law & Lattes, host Nadia Gilkes shares a vital tip for maintaining proper courtroom etiquette. Discover why it's crucial to turn off your phone or keep it on silent during court proceedings. Nadia explains the potential consequences of phone disruptions, including being kicked out of court, having your phone confiscated, or even facing fines. Whether attending in person or on Zoom, ensuring your phone doesn't become a distraction is key to a smooth hearing.
Gain insights into courtroom professionalism and learn how a small step like silencing your phone can prevent bigger issues. Listen in for practical advice and remember to sip responsibly!

Wednesday Aug 13, 2025
Wendy Williams Conservatorship Update: Exploring Guardianship Misunderstandings
Wednesday Aug 13, 2025
Wednesday Aug 13, 2025
In this episode of Life, Law, and Lattes, host Nadia delves into the latest updates surrounding Wendy Williams' conservatorship. Nadia shares her personal connection with Wendy through their shared experience with Graves' Disease and discusses the misconceptions surrounding conservatorships versus guardianships. The episode highlights Wendy's fight to regain her freedom and control over her life, touching on the medical assessments that are crucial in determining capacity. Throughout the conversation, the significance of safety and well-being in legal guardianship situations is underscored. With a hopeful tone, Nadia expresses her desire to see Wendy return to the media world, offering insights into the legal intricacies that often go unnoticed. Tune in for a heartfelt discussion about resilience, determination, and the importance of understanding legal protections.

Monday Aug 11, 2025
Navigating the Challenges of Being a Power of Attorney Agent
Monday Aug 11, 2025
Monday Aug 11, 2025
In this final episode of the "Power of Attorney" series, host Nadia Gilkes delves into the complex role of a Power of Attorney agent. As a crucial position bestowed with immense trust, serving as an agent can be both emotionally and legally challenging. Nadia offers five essential tips for agents, emphasizing the importance of understanding your role, maintaining thorough documentation, avoiding the commingling of funds, respecting financial traditions, and managing family dynamics. Navigating this responsibility requires strategic planning to protect both the agent and the loved one. Join Nadia in exploring these vital steps to ensure peace of mind in this empowering series finale.

Friday Aug 08, 2025
Arriving Early: The Key to Courtroom Success
Friday Aug 08, 2025
Friday Aug 08, 2025
In this episode of Life, Law, and Lattes, Nadia Gilkes shares a crucial tip for courtroom success: arrive early. Showing up on time isn’t enough; being seated and ready before your scheduled hearing is essential. From potential traffic to unexpected delays, planning your arrival 30 minutes ahead can prevent a judge from making a decision without your input. Preparing early not only prevents panic but also exhibits respect and readiness.

Monday Aug 04, 2025
Preparing for the Unexpected: Essential Estate Planning Tips
Monday Aug 04, 2025
Monday Aug 04, 2025
In this episode of Life, Law, & Lattes, host Nadia discusses the crucial topic of estate planning, inspired by Coach Prime and his recent health challenges. Nadia highlights the importance of being proactive in creating a will and the five key estate planning documents you should have to safeguard your future.
Learn about the significance of having a medical and financial power of attorney, an advanced directive, a nomination of guardian, and a last will and testament. Nadia shares valuable insights on how these documents can protect you and ease the burden on your loved ones in times of crisis.
Whether you're young and healthy or facing health issues, it's never too early to start planning. This episode equips you with the knowledge to take control of your legacy and ensures that your wishes are respected, offering peace of mind for both you and your family.

Thursday Jul 31, 2025
"Courtroom Preparedness: Your Essential Guide to a Smooth Day in Court"
Thursday Jul 31, 2025
Thursday Jul 31, 2025
In this episode of Life, Law & Lattes, host Nadia Gilkes offers a comprehensive guide to ensure your day in court goes as smoothly as possible. Discover the essential items to bring, such as your ID, necessary paperwork, and any evidence required for your case.
Nadia emphasizes the importance of patience, especially when dealing with overloaded dockets and potential delays. Learn how your demeanor in the courtroom, even when your case isn't being heard, can impact perceptions.
The episode also highlights the importance of being prepared with a pen and notebook for noting down court proceedings and decisions. Stay hydrated and maintain a courteous presence to make a lasting impression in court.

Monday Jul 28, 2025
Navigating Legal Safety Nets: Power of Attorney Essentials
Monday Jul 28, 2025
Monday Jul 28, 2025
In this episode of Life, Law & Lattes, host Nadia Gilkes delves into the intricacies of granting powers of attorney. Ensuring peace of mind, this legal tool allows a trusted individual to make decisions on your behalf during emergencies. Nadia offers insight into avoiding scams, selecting the right agent, and accurately completing requisite forms. Learn where to acquire legitimate documents and understand the critical importance of choosing a trustworthy, level-headed agent who respects your wishes. Gain knowledge on preparing both financial and medical powers of attorney, considering both immediate and future incapacitation scenarios. The episode also covers proper notarization, witnessing, and secure storage of these documents to ensure they're available when needed most.




